Amount of Fatty acids, total polyunsaturated in Pie crust, deep dish, frozen, baked, made with enriched flour

Baked Products

In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 3.918 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pie crust, deep dish, frozen, baked, made with enriched flour.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.

Water 8.26 g 8.26%
Energy (calorie) 521 kcal
Energy (joule) 2179 kJ
Protein 6.1 g 6.1%
Total lipid (fat) 31.84 g 31.84%
Ash 1.33 g 1.33%
Carbohydrate, by difference 52.47 g 52.47%
Fiber, total dietary 2.3 g 2.3%
Starch 45.67 g 45.67%
Calcium, Ca 23 mg 0.02%
Iron, Fe 2.47 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 103 mg 0.10%
Sodium, Na 393 mg 0.39%
Zinc, Zn 0.52 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.533 mg
Selenium, Se 5 µg
Thiamin 0.263 mg

Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour